Welcome to Layman's Lab, where we dive deep into the science of self for modern men. Here at Layman’s Lab, we're dedicated to exploring the intricacies of masculinity, mental health, and personal development in a way that's accessible and practical. Our mission is to break down complex concepts into digestible insights, empowering you to master your mind, body, and spirit. Join hosts Jason and Kevin as we navigate through the challenges and opportunities of today's world, offering you the tools and knowledge to thrive as a modern man.